Inviting your friends to a party is not always...
Fried calamari get the special treatment, drizzled with syrupy sweet and sour sauce.
|1 kg (medium)||Squid||(ink sac and skin removed, then sliced into ½ cm thick)|
|1 pc (small)||Carrot||(sliced )|
|2 tsp||Cornstarch||(dissolved in pineapple syrup )|
|1 pc (medium)||Red Bell Pepper||(cut into strips)|
|2 stalks||Leeks||(sliced )|
|1 pack (57 grams)||Del Monte|
Quick 'n Easy Sweet and Sour Mix
|(dissolved in ⅓ cup water)|
|1 pouch (115 grams)||Del Monte|
|(drained, reserve syrup)|
Mix eggs and cornstarch until smooth. Drain squid. Combine with cornstarch mixture, ¼ teaspoon iodized fine salt and 1/8 teaspoon white pepper. Deep-fry pieces until golden brown. Set aside.
Stir fry carrot in 1 teaspoon oil until cooked. Add dissolved DEL MONTE Sweet & Sour Sauce and pineapple syrup mixture. Simmer until thick.
Add DEL MONTE Pineapple Tidbits, bell pepper and leeks. Pour over fried squid.
Makes 5 servings
Lusog Notes: Squid is very rich in vitamin B12, which prevents anemia and keeps you energetic and healthy.