Inviting your friends to a party is not always...
Prepare this chicken dish and turn any meal into a memorable one. Great for Sunday lunches with the family.
|500 grams||Chicken Breast||(cut into serving portions)|
|500 grams||Chicken Thigh||(cut into serving portions)|
|1 can (198 grams)||Button Mushrooms||(sliced)|
|1 pc (large)||Green Bell Pepper||(cut into cubes)|
|1 pc (large)||Red Bell Pepper||(cut into cubes)|
|¼ cup (13 pc)||Green Olives||(pitted and sliced crosswise)|
|¼ cup||Parsley||(fresh chopped, optional)|
|⅓ cup||Unsalted Butter||(for white sauce)|
|2 tbsp||All-Purpose Flour||(for white sauce)|
|1 pc (small)||Onion||(chopped, for white sauce)|
|½ cup||All-Purpose Cream||(for white sauce)|
|⅓ cup||Water||(for white sauce)|
|1 pouch (250 grams)||Del Monte|
Sweet Style Spaghetti Sauce
Heat half of butter. Add flour. Cook over low heat while stirring until light brown. Gradually add water, stirring until smooth. Add onion and all purpose Cream. Blend well. Set aside.
Season chicken with ¾ teaspoon iodized fine salt (or ¾ tablespoon iodized rock salt) and ¼ teaspoon pepper. Sauté garlic and mushrooms in remaining butter. Add chicken. Cook until slightly browned.
Add bell peppers, olives, DEL MONTE Spaghetti Sauce and salt to taste. Simmer for 20 minutes. Add white sauce. Stir once. Sprinkle with parsley.
Makes 10 servings
Lusog Notes: This chicken dish contains niacin, an essential nutrient for good digestive function.