Seafood Kare-Kare - Pinoy Dish

Level up your kare-kare skills with this healthier seafood version, enhanced with coconut cream.

Cooking Tools Needed:


½ kg (medium) Squid(ink sac removed)
1 tspCalamansi Juice 
½ kg (large) Tahong 
100 gramsSitaw(sliced)
1 tbspGinger(strips)
100 gramsBanana Heart(sliced)
¼ kg (medium) Shrimps 
2 tbspTaba ng Talangka(optional)
100 gramsPechay Tagalog 
1 pack (50 grams) Del Monte
Quick 'n Easy Kare-Kare Mix
2 tbspDel Monte
Quick 'n Easy Gata Mix

Cooking Procedure:

  1. Season squid with calamansi juice and ¼ teaspoon iodized fine salt. Fry until just cooked, set aside.

  2. Boil tahong in 2 cups water until shells are open, remove half shell and reserve stock.

  3. Dissolve DEL MONTE Quick 'n Easy Kare-Kare Mix in ½ cup tahong broth. Simmer for 2 minutes. Add sitaw, ginger and banana heart. Simmer for 5 minutes.

  4. Add shrimps, taba ng talangka and tahong. Simmer for 5 minutes.

  5. Add pechay, squid and DEL MONTE Quick 'n Easy Gata Mix. Stir and simmer until cooked.

    Makes 6 servings

    Lusog Notes: This kare-kare variant is a good source of vitamin B12, which protects you and your family from anemia.

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